WELCOME TO "OTHER SIDE OF MIDNIGHT..."

In the quiet corners of a bustling campus, where the hum of life never quite fades, I find a moment to breathe. The world spins fast, exams loom large, and the weight of expectations presses down like the monsoon clouds heavy with rain. Yet, within this storm, there is a stillness waiting to be discovered. Mindfulness is that gentle pause - a soft whisper in the chaos, a light that guides us back to ourselves. Today, I want to share with you some transformative student mindfu

In the whirlwind of deadlines, lectures, and endless to-do lists, I often find myself craving a moment of stillness. A breath. A pause. The kind of quiet that lets the mind settle like a calm lake at dawn. This is where mindfulness steps in, a gentle guide through the chaos of student life. It’s not just a practice but a way of being - a soft invitation to live fully, here and now. Embracing Mindful Habits for Students Mindfulness is like a secret garden tucked away in the bu

Heaven on Earth Few places on this planet can rival the spell of Kashmir. As I walked through the shimmering waters of Dal Lake in Srinagar , the snow‑laden slopes of Gulmarg , and the golden meadows of Sonmarg , I felt the timeless truth of the phrase “If there is paradise on earth, it is here, it is here, it is here.”  The crisp mountain air, the reflection of chinars in still waters, and the silence broken only by the call of a shepherd. .. it was beauty in its purest for

India is a land of values, traditions, and timeless culture. We celebrate the strength of Durga, the wisdom of Saraswati, and the prosperity of Lakshmi. Yet, when it comes to everyday life, too often women are told that marriage is their ultimate goal. But the truth is: before marriage, every woman deserves the chance to be independent…emotionally, financially, and mentally. Why Independence Matters Independence is not about rejecting marriage, it is about entering it with di

A Breath of Fresh Air in Sofia: My Journey from Boardroom to Ski Slopes For the last decade, I’ve been on a personal mission, an odyssey of growth, investing in myself through new skills, certifications, and adventures that stretch both mind and body. Each year has been a fresh chapter, a reminder that learning is not a destination but a lifelong rhythm. My recent visit to Sofia, Bulgaria, was no exception. What began as a routine business trip soon unraveled into something f

In the rush of exams, lectures, and endless assignments, the mind often feels like a restless river. I have found that mindfulness is the gentle stone that slows the current, allowing clarity to emerge. It is not about escaping the chaos but learning to dance with it, step by step. For students navigating the vibrant, sometimes overwhelming world of Indian education, mindfulness can be a quiet companion, a soft whisper amid the noise. Embracing Mindfulness Tips for Students i

I have come to love the patience of rain, how it knocks gently, then settles in, not to flood, but to soften the earth so roots can remember their way home. The Gentle Embrace of Everyday Moments I have come to love the silence of spoons, how they cradle heat without complaint, how they stir stories into morning tea and never ask to be the center. The patience of socks, threadbare, loyal, holding the ache of long walks and the rhythm of running toward something uns

We are born with empty hands Yet taught to fill them fast With gold, with praise, with fleeting things As if they’re meant to last We chase the shimmer in the sky The titles, crowns, acclaim But rarely ask the quiet why Behind the need for fame Is love a prize for those who win Or does it bloom in loss Do hearts align with what we earn Or what we dare to toss The brain may build a thousand roads But only soul can steer Emotion whispers what we miss When logic shouts too clear

“I’ve jumped over 15 chairs, clung to trees to avoid falling off rooftops, and built a tribe from scraped knees and shared dreams.” That flicker of adrenaline, I still remember it. I was a teenager, wide-eyed and restless, when I first saw parkour on TV. Someone vaulted over walls, scaled buildings, and moved like liquid through concrete. It wasn’t just movement; it was poetic. Something inside me stirred. I didn’t know what it was called yet, but I knew I wanted to feel that

Me in two different worlds The Split Within: A Tale of Two Worlds There’s a moment I return to often. I’m standing on a ridge after a...